Saltie Public Food Database

Peanut Butter Filled Cookie, Original

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UPC Code 024300807114
Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g
Serving Sizes 1 cookie (88g)
cookie
Calories 410
Total Fat 19g 24%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Sugars 33g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Filled Cookie, Original are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Filled Cookie, Original is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Filled Cookie, Original is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Peanut Butter (Peanuts, Peanut Oil, Palm Oil And/or Hydrogenated Vegetables Oils [Cottonseed, Rapeseed And/or Soybean]), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Water, Corn Syrup, Invert Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Molasses, Fructose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Dry Milk, Sorbitol, Corn Starch, Eggs, Mono- And Diglycerides, Natural And Artificial Flavors, Modified Corn Starch, Whey, Egg Whites, Soybean Oil.

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