Saltie Public Food Database

Salted Caramel Mini Rice Cakes Reimagined! With Chia, Quinoa & Flax! Bites

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UPC Code 857900005549
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Size 21g
g
Calories 90
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Salted Caramel Mini Rice Cakes Reimagined! With Chia, Quinoa & Flax! Bites are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Mini Rice Cakes Reimagined! With Chia, Quinoa & Flax! Bites is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Mini Rice Cakes Reimagined! With Chia, Quinoa & Flax! Bites is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Cake (White Rice Flour, Tapioca Starch, Non-GMO Whole Grain Yellow Corn Flour, Corn Starch, Cane Sugar, Flax, Whole Quinoa, Chia, Natural Flavor, Salt), Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavors, Salt, Caramel Color), Sunflower Oil, Brown Sugar, Natural Flavors, Sea Salt.

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