Rachel's Cookie Filling

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Brand Walnut Creek Foods

UPC Code 025555300665

Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/681 g

Serving Sizes 2 tbsp (20g)

tbsp

Calories 100

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 11g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Rachel's Cookie Filling are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Rachel's Cookie Filling is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rachel's Cookie Filling is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Corn Starch), Shortening (Palm And Partially Hydrogenated Palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Vanilla (An Artificial Flavor)