Pie Crust

🥧

Brand Walnut Creek Foods

UPC Code 025555009995

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 0.125 crust (47g)

crust

Calories 230

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 190mg 8%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crust of Pie Crust are 35% in carbs, 65% in fat, and 0% in protein.

carbs: 35%

fat: 65%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Crust is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Crust is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Shortening (High Oleic Soybean Oil, Hydrogenated Cottonseed Oil), Lard (Lard, Bha, Propyl Gallate, Citric Acid), Water, Sugar, Pasteurized Eggs, Salt.