Mild Italian Sausage
🌭
UPC Code
851529002019
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 cooked link (82g)
Calories
245
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
56mg
19%
Sodium
510mg
22%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cooked link of Mild Italian Sausage are
5% in carbs, 73% in fat, and 22% in protein.
carbs:
5%
fat:
73%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Italian Sausage is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Italian Sausage is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Spices & Fennel Sodium Acetate, Bha & Bht (To Protect Flavor)
Other Foods