Saltie Public Food Database

Brats With Cheddar, Cheddar

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Brand Roma
UPC Code 817876020168
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB
Serving Size 56g
g
Calories 210
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 500mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Brats With Cheddar, Cheddar are 2% in carbs, 72% in fat, and 26% in protein.

carbs: 2%
fat: 72%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Brats With Cheddar, Cheddar is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brats With Cheddar, Cheddar is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Spices, Cheddar Cheese[(Pasteurized Milk, Cultures, Salt, Enzymes), Buttermilk, Whey, Salt And Disodium Phosphate], Cream, Sodium Phosphates, Salt, Vegetable Color, Less Than 2% Of The Following: Brown Sugar, Salt, Cheddar Cheese Flavor, Paprika, Bha & Bht

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