Saltie Public Food Database

Klg Licensed Crackers Kellogg's Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 1oz

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Brand Kellogg's
UPC Code 00030100215981
Data Source USDA

Nutrition Facts

Package Weight 1 ONZ
Serving Sizes 1 pouch (100g)
pouch
Calories 431
Total Fat 13.3g 17%
Saturated Fat 4.3g 22%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 75.7g 28%
Dietary Fiber 5.2g 19%
Sugars 29.7g
Protein 6.5g 13%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kellogg's Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 1oz are 68% in carbs, 27% in fat, and 6% in protein.

carbs: 68%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 1oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Klg Licensed Crackers Scooby-doo Cinnamon Graham Sticks 1oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Honey.contains 2% Or Less Of Salt, Baking Soda, Cinnamon, Maltodextrin, Soy Lecithin, Bht For Freshness.

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