Saltie Public Food Database

Lobster & Shrimp Bites

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Brand Seapak
UPC Code 041322182319
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Size 80g
g
Calories 280
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 450mg 20%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Lobster & Shrimp Bites are 26% in carbs, 60% in fat, and 14% in protein.

carbs: 26%
fat: 60%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster & Shrimp Bites is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster & Shrimp Bites is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Lobster, Shrimp, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Soybean Oil, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Shallots, Contains Less Than 2% Of The Following: Yellow Corn Flour, Modified Cornstarch, Garlic, Salt, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Methylcellulose, Whey Powder, Black Pepper, Parsley, Garlic Powder, Yeast, Maltodextrin, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Microcrystalline Cellulose, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Sodium Alginate, Citric Acid, Paprika Oleoresin, Sodium Bisulfite (As A Preservative), Natural Flavor.

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