Jalapeno Ranch Flavored Potato Chips

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Brand J. Higgs

UPC Code 051933372795

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226.8 g

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Jalapeno Ranch Flavored Potato Chips are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Ranch Flavored Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Ranch Flavored Potato Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Canola Oil), Seasoning (Buttermilk, Corn Maltodextrin, Dried Whey, Non-fat Dry Milk, Onion Powder, Flavor And Artificial Flavor, Monosodium Glutamate, Garlic Powder, Dextrose, Spice, Tomato Powder, Malic Acid, Red Bell Pepper Powder, Canola Oil, Lactic Acid (Calcium Lactate), Sugar), Salt.