Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies
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UPC Code
079893982618
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 1/4 cups (147g)
Calories
71
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
17.9g
7%
Dietary Fiber
2.1g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/4 cup of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies are
90% in carbs, 0% in fat, and 10% in protein.
carbs:
90%
fat:
0%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Fruit & Greens Pineapple, Mango, Spinach, Kale Organic Fruit + Veggie Blend For Smoothies is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pineapple Chunks, Organic Mango Chunks, Organic Spinach, Organic Kale.
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