Saltie Public Food Database

Jumbo Muffins, Banana Walnut

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UPC Code 011110261939
Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g
Serving Sizes 0.5 muffin (83g)
muffin
Calories 340
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 285mg 12%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin of Jumbo Muffins, Banana Walnut are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Muffins, Banana Walnut is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Muffins, Banana Walnut is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Soybean Oil, Bananas, Walnuts, Modified Corn Starch, Contains 2% Or Less Of: Partially Hydrogenated Soybean And/or Cottonseed And/or Canola Oils, Propylene Glycol Mono- And Diesters Of Fatty Acids, Soy Lecithin, Monoglycerides, Sodium Stearoyl Lactylate, Salt, Nonfat Milk, Sodium Bicarbonate, Sodium Aluminium Phosphate, Natural And Artificial Flavors, Sodium Caseinate, Guar Gum, Xanthan Gum, Ascorbic Acid, Corn Oil. Streusel Topping Also Contains: Palm Fat, Beta Carotene

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