Saltie Public Food Database

Pineapple 100% Juice From Concentrate With Vitamin C

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Brand Dole
UPC Code 048500052006
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60ml)
cup
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pineapple 100% Juice From Concentrate With Vitamin C are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple 100% Juice From Concentrate With Vitamin C is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple 100% Juice From Concentrate With Vitamin C is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple Juice Concentrate, Filtered Water And Ascorbic Acid (Vitamin C).

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