Salad Companions, Pecan Honey Dijon
🥗
UPC Code
071430000489
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Size
42g
Calories
190
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Salad Companions, Pecan Honey Dijon are
30% in carbs, 64% in fat, and 6% in protein.
carbs:
30%
fat:
64%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Companions, Pecan Honey Dijon is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Companions, Pecan Honey Dijon is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dressing: Soybean Oil, Stoneground Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Honey, Apple Cider Vinegar, Water, Brown Sugar, Egg Yolk, Spice, Sugar, Salt, Lemon Juice Concentrate, Xanthan Gum, Natural Flavor. Croutons: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Meal, Corn Flour, Palm Fruit Oil, Wheat Starch, Vital Wheat Gluten, Salt, Honey, Butter Flavor, Yeast, Lecithin (Soy). Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (Natural Mold Inhibitor). Cranberries: Cranberries, Sugar, Sunflower Oil. Pecans.
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