Dark Chocolate Trail Mix Protein Bars

🍫

Brand Nugo

UPC Code 691535453029

Data Source USDA

Nutrition Facts

Package Weight 19.08 oz/540 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Trail Mix Protein Bars are 54% in carbs, 28% in fat, and 19% in protein.

carbs: 54%

fat: 28%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Trail Mix Protein Bars is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Trail Mix Protein Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Crisp (Rice Protein, Rice Flour), Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Almonds, Agave Syrup, Brown Rice Syrup, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Rice Flour, Chicory Root Fiber, Brown Rice Crisp, Pumpkin Seeds, Flaxseed, Natural Flavors, Salt, Bacillus Coagulans Gbi-30 6086 (Ganeden Bc30), Gum Acacia.