Maple Pecan 3 Egg Whites Fruits And Nuts Bar
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UPC Code
691535903029
Data Source
USDA
Package Weight
21.12 oz/600 g
Serving Sizes
1 bar (50g)
Calories
200
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Maple Pecan 3 Egg Whites Fruits And Nuts Bar are
38% in carbs, 36% in fat, and 26% in protein.
carbs:
38%
fat:
36%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Pecan 3 Egg Whites Fruits And Nuts Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Pecan 3 Egg Whites Fruits And Nuts Bar is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Egg Whites, Cashews, Pecans, Almonds, Sea Salt, Natural Maple Flavor.
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