Dark Chocolate Caramel Whey Protein Bar

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Brand Nugo

UPC Code 691535701014

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 0.5 bar (40g)

bar

Calories 160

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 7g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Dark Chocolate Caramel Whey Protein Bar are 39% in carbs, 31% in fat, and 30% in protein.

carbs: 39%

fat: 31%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Whey Protein Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Whey Protein Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Rice Protein), Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter), Tapioca Syrup, Vegetable Glycerine, Oligosaccharides, Chicory Root Fiber, Organic Agave Syrup, Almond Butter, Cane Sugar, Contains 2% Or Less: Peanuts, Rice Flour, Chocolate Liquor, Cocoa Powder, Nonfat Dry Milk, Alkalized Cocoa, Salted Butter (Cream, Salt), Canola Oil, Sunflower Lecithin, Palm Oil, Palm Kernel Oil, Sodium Citrate, Natural Flavors, Water, Salt.