Chocolate Banana Nutrition Bar

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Brand Nugo

UPC Code 691535507012

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 190

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Banana Nutrition Bar are 52% in carbs, 16% in fat, and 31% in protein.

carbs: 52%

fat: 16%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Banana Nutrition Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Banana Nutrition Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Crisp (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), And Vanilla), Tapioca Syrup, Sweetened Condensed Skim Milk (Milk, Sugar), Brown Rice Crisp, Whole Oats, Brown Rice Syrup, Fructose, Soy Protein Isolate, Calcium Caseinate (Milk Protein), Maltodextrin, Natural Flavor, Microcrystalline Cellulose, Guar Gum, Soy Fiber, Acacia Gum. Vitamins And Minerals: Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B6 (Pyroidoxine Hydrochloride), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin