Saltie Public Food Database

Dairy Free Cinnomon Croissant

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UPC Code 854313003704
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 oz (113.5g)
oz
Calories 440
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 79mg 26%
Sodium 180mg 8%
Total Carbohydrate 58g 21%
Dietary Fiber 3g 11%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Dairy Free Cinnomon Croissant are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Free Cinnomon Croissant is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Free Cinnomon Croissant is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Flour, Sorghum Flour, Eggs, Sugar, Canola Oil, Shortening, Xanthan, Yeast, Baking Powder, Vanilla, Emulsifier, Salt, Baking Soda, Cinnamon.

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