Blueberry Greek Yogurt Low Fat Dessert Bars
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UPC Code
099482450915
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
1 bar | ` (60g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar | ` of Blueberry Greek Yogurt Low Fat Dessert Bars are
71% in carbs, 11% in fat, and 19% in protein.
carbs:
71%
fat:
11%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Greek Yogurt Low Fat Dessert Bars is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Greek Yogurt Low Fat Dessert Bars is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Nonfat Milk, Organic Cane Sugar, Organic Cultured Greek Yogurt (Organic Pasteurized Nonfat Milk, Live And Active Cultures [L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, L. Rhamnosus, L. Casei]), Organic Blueberries, Organic Tapioca Syrup, Organic Pasteurized Cream, Organic Milk Protein Concentrate, Water, Organic Rice Starch, Natural Flavors, Organic Tapioca Starch, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum.
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