Albacore Wild Tuna In Water
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UPC Code
099482470678
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
4 oz (113g)
Calories
170
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
55mg
18%
Sodium
310mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Albacore Wild Tuna In Water are
2% in carbs, 33% in fat, and 65% in protein.
carbs:
2%
fat:
33%
protein:
65%
Carbs to Weight Ratio
The carbs to weight ratio of Albacore Wild Tuna In Water is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Albacore Wild Tuna In Water is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chunk White Albacore Tuna, Water, Sea Salt.
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