Peanut Coconut Sauce

🥥

Brand 365 Whole Foods Market

UPC Code 099482453916

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 60

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peanut Coconut Sauce are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%

fat: 56%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Coconut Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Coconut Sauce is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Peanut Butter (Dry Roasted Peanuts, Peanut Oil), Cane Sugar, Coconut Creme (Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Red Chile Puree (Red Chile Peppers, Salt, Citric Acid), Organic Distilled White Vinegar, Ginger Puree, Expeller Pressed Canola Oil, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Garlic, Lemongrass Puree (Lemongrass, Water), Salt, Shallots, Expeller Pressed Sesame Seed Oil, Crushed Red Peppers, Black Pepper, Xanthan Gum.