Mustard Potato Salad

🥔

Brand Market Pantry

UPC Code 085239024546

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2/3 cup (146g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 540mg 23%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mustard Potato Salad are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mustard Potato Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mustard Potato Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [To Protect Flavor]), Water, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Red Peppers (Sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).