Saltie Public Food Database

Bowl Noodle Soup, Savory Chicken

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Brand Nongshim
UPC Code 031146007622
Data Source USDA

Nutrition Facts

Package Weight 3.03 oz/86 g
Serving Sizes 0.5 bowl (43g)
bowl
Calories 180
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 851mg 37%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Bowl Noodle Soup, Savory Chicken are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bowl Noodle Soup, Savory Chicken is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bowl Noodle Soup, Savory Chicken is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Beef Fat*, Black Pepper*, Celery Seed*, Chicken Broth*, Corn Starch, Dehydrated Vegetables (Green Onion, Peas, Corn), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Hydrolyzed Soy Protein, Malic Acid, Maltodextrin, Modified Tapioca Starch, Mushroom*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Rice Bran Oil, Sodium Carbonate, Sodium Phosphates, Soybeans*, Spices, Sugar, Textured Soy Protein (Soy Flour, Soy Oil, Salt, Yeast Extract, Hydrolyzed Corn Protein, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Tocopherols (Antioxidant), Yeast Extract.

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