Saltie Public Food Database

Muffins, Chocolate Chip

🍫
Brand Sara Lee
UPC Code 076515003508
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 muffin (99g)
muffin
Calories 420
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 51mg 17%
Sodium 340mg 15%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 32g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Chocolate Chip are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Chocolate Chip is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Soybean Oil, Water, Eggs, Glycerin, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (Processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Invert Sugar, Modified Cornstarch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Preservatives (Potassium Sorbate, Sorbic Acid, Sodium Propionate), Cornstarch, Xanthan Gum, Sorbitan Monostearate, Calcium Chloride, Cellulose Gum, Polysorbate 60, Artificial Flavor, Soy Flour, Phosphoric Acid.

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