Soy Based Veggie Protein Burger With Cheese And Grill Flavor, Cheese

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Brand Earth Grown

UPC Code 041498246334

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2.5 oz (71g)

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 4g 14%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Soy Based Veggie Protein Burger With Cheese And Grill Flavor, Cheese are 21% in carbs, 14% in fat, and 66% in protein.

carbs: 21%

fat: 14%

protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Based Veggie Protein Burger With Cheese And Grill Flavor, Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Based Veggie Protein Burger With Cheese And Grill Flavor, Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto, Vitamin A Palmitate), Wheat Gluten, Cellulose Gum, Natural Flavors, Salt, Dried Onion, Sesame Oil, Spices