Chocolate Chip Cookies
🍪
UPC Code
754807201145
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
2 cookies (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar Palm Oil, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin [An Emulsifier]), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Sodium Bicarbonate, Salt Natural And Artificial Flavors And Soy Lecithin (An Emulsifier).
Other Foods