Saltie Public Food Database

Bo Kho Stewed Beef Seasoning

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UPC Code 005216437763
Data Source USDA

Nutrition Facts

Package Weight 2.64 oz/75 g
Serving Sizes 0.5 qube (9g)
qube
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Sugars 4.4g
Protein 0.7g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 qube of Bo Kho Stewed Beef Seasoning are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%
fat: 18%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bo Kho Stewed Beef Seasoning is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bo Kho Stewed Beef Seasoning is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Sugar, Monosodium Glutamate, Anistar.

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