Bar

🍽

Brand Baby Ruth

UPC Code 028000848262

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 2 bars (37g)

bars

Calories 170

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Bar are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Roasted Peanuts, Corn Syrup, Hydrogenated Palm Kernel And Coconut Oil, Nonfat Milk, Cocoa, High Fructose Corn Syrup, Glycerin, And Less Than 1% Of Dextrose, Dairy Product Solids, Salt, Soy Lecithin, Soybean Oil, Carrageenan, Tbhq And Citric Acid (To Preserved Freshness), Lactic Acid Esters.