Saltie Public Food Database

Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat

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Brand Baby Ruth
UPC Code 099900968251
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Sizes 3 bars (34g)
bars
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bars of Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Minis Bars, Dry Roasted Peanuts, Rich Caramel And Smooth Nougat is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dry Roasted Peanuts, Corn Syrup, Hydrogenated Vegetable Oil (Palm Kernel, Coconut And Soybean), Nonfat Milk, Cocoa, High Fructose Corn Syrup, Less Than 2% Of Glycerin, Dairy Product Solids, Salt, Dextrose, Soy Lecithin, Lactic Acid Esters, Carrageenan.

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