Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Bar, Dry Caramel Peanuts, Rich Caramel And Smooth Nougat

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Brand Baby Ruth

UPC Code 099900801008

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/93.5

Serving Sizes 1 piece (47g)

piece

Calories 230

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Bar, Dry Caramel Peanuts, Rich Caramel And Smooth Nougat are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Bar, Dry Caramel Peanuts, Rich Caramel And Smooth Nougat is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Peanuts, Rich Caramel And Smooth Nougat Bar, Dry Caramel Peanuts, Rich Caramel And Smooth Nougat is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dry Roasted Peanuts, Corn Syrup, Hydrogenated Vegetable Oil (Palm Kernel, Coconut, And Soybean), Nonfat Milk, Cocoa, Less Than 2% Of High Fructose Corn Syrup, Dairy Product Solids, Glycerin, Dextrose, Salt, Soy Lecithin, Lactic Acid Esters, Carrageenan.