Saltie Public Food Database

Soup, Italian-style Wedding

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Brand Archer Farms
UPC Code 085239180952
Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/490 g
Serving Sizes 1 cup (245g)
cup
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 750mg 33%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Italian-style Wedding are 47% in carbs, 32% in fat, and 22% in protein.

carbs: 47%
fat: 32%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Italian-style Wedding is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Italian-style Wedding is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cooked Meatballs (Beef, Water, Textured Soy Protein (Caramel Color), Liquid Whole Egg, Soy Protein Concentrate, Corn Syrup Solids, Breadcrumbs [Wheat Flour, Salt, Yeast], Textured Soy Flour, Dehydrated Onions, Salt, Romano Cheese [Pasteurized Sheep's And/or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Spices, Sodium Phosphate, Garlic Powder, Parsley), Spinach, Pasta (Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following Ingredients : Potato Starch, Sea Salt, Natural Flavor, Onion, Yeast Extract, Garlic Powder, Cornstarch.

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