Four Cheese Ravioli

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Brand Archer Farms

UPC Code 085239046838

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 240

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 400mg 17%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Four Cheese Ravioli are 44% in carbs, 35% in fat, and 20% in protein.

carbs: 44%

fat: 35%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Microbial Rennet), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Egg, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Sea Salt, Garlic Powder, Beta-carotene (Color), White Pepper.