This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Breast Meat With Rib Meat, Water, Sodium Phosphates, And Salt. Filling: Pasteurized Process Swiss Cheese [Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Potato Starch, And Powdered Cellulose Added To Prevent Caking, Sodium Pyrophosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Natamycin (A Natural Mold Inhibitor)], Diced Smoked Ham With Water Added (Cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Sugar, Lemon Juice Concentrate, Sodium Phosphates, Vinegar, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), White Sauce [Water, Seasoning (Butter Powder {Butter [Cream, Salt], Nonfat Milk, Tocopherols, Ascorbyl Palmitate}, Sweet Cream Powder (Cream, Soy Lecithin, Tocopherols, Ascorbyl Palmitate), Modified Food Starch, Nonfat Dry Milk, Sugar, Whey) And Modified Food Starch]. Breaded With: Water, Bleached Wheat Flour, Modified Corn Starch, Enriched Yellow Corn Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Iodized Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yeast, Soybean Oil, Dextrose, Calcium Propionate, Spice. Breading Set In Vegetable Oil.