Saltie Public Food Database

Cookie Dough, Birthday Yum

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UPC Code 077718998776
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cookie (28g)
cookie
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough, Birthday Yum are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Birthday Yum is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Birthday Yum is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heat Treated Wheat Flour, Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavoring), White Chocolate Chips (Sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Rainbow Sprinkles (Sugar, Hydrogenated Palm Kernel Oil, Starch, Soy Lecithin, Fd&c Colors, Rice Starch, Carnuba Wax, Vanillin), Spring Water, Contains Less Than 1.5%: Pure Vanilla Extract, Baking Soda, Salt.

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