Classic Parmesan Quick Cook Risotto

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Brand Simple Truth

UPC Code 011110052117

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 1 pouch (249g)

pouch

Calories 590

Total Fat 25.9g 33%

Saturated Fat 16g 80%

Cholesterol 70mg 23%

Sodium 941mg 41%

Total Carbohydrate 74.9g 27%

Dietary Fiber 2g 7%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Classic Parmesan Quick Cook Risotto are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Parmesan Quick Cook Risotto is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Parmesan Quick Cook Risotto is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled White Rice, Water, Cream (Pasteurized Cream, Carrageenan), Parmesan Cheese (Milk, Salt, Rennet), Onion, Natural Flavor, Organic White Wine (Sulfites), Olive Oil, Salt, Black Pepper.