Chocolate Flavored Mug Cakes Mix

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Brand Udi's Gluten Free

UPC Code 698997809876

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Size 60g

Calories 260

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 280mg 12%

Total Carbohydrate 44g 16%

Dietary Fiber 3g 11%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Chocolate Flavored Mug Cakes Mix are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Mug Cakes Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Mug Cakes Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Pea Flour, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Rice Flour, Tapioca Flour, Cocoa Powder Processed With Alkali, Palm Oil, Dried Whole Egg, Less Than 2% Of: Cream Of Tartar, Baking Soda, Salt, Natural Flavor.