Mac & Cheese Gluten Free Elbow Pasta In A Creamy Cheese Sauce Made With Cheddar, Parmesan & Romano Cheeses Topped With Crispy Gluten Free Bread Crumbs

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Brand Udi's Gluten Free

UPC Code 698997809678

Data Source USDA

Nutrition Facts

Package Weight 26.5 oz/751 g

Serving Sizes 1 cup (212g)

cup

Calories 441

Total Fat 22.9g 29%

Saturated Fat 13g 65%

Cholesterol 66mg 22%

Sodium 721mg 31%

Total Carbohydrate 47.1g 17%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mac & Cheese Gluten Free Elbow Pasta In A Creamy Cheese Sauce Made With Cheddar, Parmesan & Romano Cheeses Topped With Crispy Gluten Free Bread Crumbs are 43% in carbs, 47% in fat, and 10% in protein.

carbs: 43%

fat: 47%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Gluten Free Elbow Pasta In A Creamy Cheese Sauce Made With Cheddar, Parmesan & Romano Cheeses Topped With Crispy Gluten Free Bread Crumbs is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Gluten Free Elbow Pasta In A Creamy Cheese Sauce Made With Cheddar, Parmesan & Romano Cheeses Topped With Crispy Gluten Free Bread Crumbs is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Gluten Free Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Rice Breading (Rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Unsalted Butter, Water, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Onions, Romano Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Potato Flour, Olive Oil, Salt, Spices.