Meal Starter Chicken, Sweet Chili

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Brand @ease

UPC Code 036800383487

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 5 oz (140g)

Calories 321

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 29mg 10%

Sodium 601mg 26%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 26g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Meal Starter Chicken, Sweet Chili are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Starter Chicken, Sweet Chili is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Starter Chicken, Sweet Chili is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening [Cream Of Tartar, Sodium Bicarbonate], Sea Salt, Garlic Powder, Yeast Extract, Onion Powder Fully Cooked In Vegetable Oil [Canola]), Sauce (Sugar, Water, Distilled Vinegar, Aged Cayenne Peppers, Garlic, Canola Oil, Ginger, Salt, Corn Starch, Spice, Guar Gum).