Saltie Public Food Database

Izze Sparkling Juice Blackberry 16z

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Brand Izze
UPC Code 00836093021024
Data Source USDA

Nutrition Facts

Serving Sizes 16 fl oz (473 ml) (480ml)
fl oz (473 ml)
Calories 178
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 42.8g 16%
Dietary Fiber 0.5g 2%
Sugars 32.5g
Protein 0.6g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 fl oz (473 ml) of Izze Sparkling Juice Blackberry 16z are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%
fat: 0%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Izze Sparkling Juice Blackberry 16z is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Izze Sparkling Juice Blackberry 16z is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sparkling Water, Apple Juice Concentrate, White Grape Juice Concentrate, Natural Flavor, Blackberry Juice Concentrate, Raspberry Juice Concentrate, Citric Acid, Red Grape Juice Concentrate (Color).

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