Chocolate Drizzle Waffle

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Brand Holiday

UPC Code 812199021748

Data Source USDA

Nutrition Facts

Serving Size 80g

Calories 330

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 312mg 14%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Chocolate Drizzle Waffle are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Drizzle Waffle is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Drizzle Waffle is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Palm Oil, Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor [Milk], Vitamin A Palmitate, Beta Carotene [Color]), Sugar, Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Natural Flavor With Other Natural Flavors, Salt, Soy Lecithin, Dark Chocolate Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder [Processed With Alkali], Whey Powder, Soy Lecithin, Vanilla).