Organic Nutrition Bar, Ginger
🍽
UPC Code
855325002112
Data Source
USDA
Package Weight
19 oz/540 g
Serving Sizes
1 bar (45g)
Calories
230
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
10g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Nutrition Bar, Ginger are
28% in carbs, 62% in fat, and 10% in protein.
carbs:
28%
fat:
62%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Nutrition Bar, Ginger is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Nutrition Bar, Ginger is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cashews, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Vanilla Extract, Organic Ginger, Sea Salt.
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