Peppermint Bark Flavor Protein Bars

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Brand Quest

UPC Code 888849007660

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 bar (60g)

bar

Calories 190

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 14g 50%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peppermint Bark Flavor Protein Bars are 37% in carbs, 27% in fat, and 36% in protein.

carbs: 37%

fat: 27%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark Flavor Protein Bars is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark Flavor Protein Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate. Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Sea Salt, Red Edible Glitter [Gum Arabic, Radish Juice Concentrate (Color), Citric Acid], Sunflower Lecithin And/or Soy Lecithin, Steviol Glycosides (Stevia).