Sugar Free White Chocolate Macadamia Nut Cookies

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Brand Hill & Valley

UPC Code 014821201287

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (35g)

Calories 160

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Free White Chocolate Macadamia Nut Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free White Chocolate Macadamia Nut Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free White Chocolate Macadamia Nut Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Maltitol*, Palm Oil Shortening, Eggs, White Sugar Free Maltitol Coating (Maltitol, Fractionated Palm Kernel Oil, Milk Protein Isolate, Milk Fat, Partially Hydrogenated Palm Oil, Soybean Lecithin (An Emulsifier), And Vanillin), Maltitol* And Sorbitol* Syrup, Macadamia Nuts, Natural And Artificial Flavor (Contains Milk), Food Starch-modified, Salt, Vanillin (An Artificial Flavor), Leavening Agents (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sucralose, Acesulfame Potassium.