Saltie Public Food Database

Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce

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Brand Pasta Roni
UPC Code 015300440258
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 582mg 25%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%
fat: 9%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Salt, Olive Oil, Garlic, Natural Flavor, Palm Oil, Nonfat Milk, Modified Corn Starch, Autolyzed Yeast Extract, Onions, Corn Syrup Solids, Parsley*, Soy Sauce (Soybean, Wheat, Salt), Sodium Caseinate, Sunflower Oil, Tomato*, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacinamide, Thiamine Mononitrate, Yellow 5, Yellow 6 Lake, Riboflavin, Yellow 6, Folic Acid.

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