Saltie Public Food Database

Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box

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Brand Pasta Roni
UPC Code 00015300440173
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g / about 1 inch circle dry pasta & 1 tbsp sauce mix) as packa (56g)
oz (56g / about 1 inch circle dry pasta & 1 tbsp sauce mix) as packa
Calories 191
Total Fat 1.9g 2%
Saturated Fat 0.8g 4%
Cholesterol 1mg 0%
Sodium 571mg 25%
Total Carbohydrate 37.6g 14%
Dietary Fiber 2.1g 8%
Sugars 1.4g
Protein 7.4g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56g / about 1 inch circle dry pasta & 1 tbsp sauce mix) as packa of Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%
fat: 9%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Broccoli*, Palm Oil, Natural Flavor, Salt, Autolyzed Yeast Extract, Corn Syrup Solids, Hydrolyzed Corn Protein, Sugar, Hydrolyzed Soy Protein, Monosodium Glutamate, Onions*, Hydrolyzed Yeast, Chicken Fat, Garlic*, Parsley*, Spinach*, Chicken Broth, Sodium Caseinate, Chicken, Guar Gum, Hydrolyzed Wheat Gluten, Xanthan Gum, Turmeric (Color), Niacinamide, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Sulfites, Thiamin Mononitrate, Riboflavin, Folic Acid. *Dried

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