Sugar, Enriched Wheat Flour Bleached (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin [Emulsifier], Vanilla Extract, Salt), Chocolate Flavored Chunks (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin [Emulsifier], Natural Flavor, Dry Whole Milk, Salt), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (Cream, Natural Flavors), Water, Margarine (Soy And Palm Oils, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Invert Sugar, Molasses, Fructose, Natural Flavor, Whey Protein Concentrate, Salt, Baking Soda, Soy Lecithin, Caramel Color, Sodium Aluminum Phosphate, Distilled Monoglycerides, Eggs, Whole Algalin Flour.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.