Saltie Public Food Database

Banana Chips, Raisins, Dried Papaya, Pineapple, Apricots, Cranberries & Apples

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Brand Good Sense
UPC Code 030243788229
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/4 cup (30g)
cup
Calories 110
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Banana Chips, Raisins, Dried Papaya, Pineapple, Apricots, Cranberries & Apples are 81% in carbs, 16% in fat, and 4% in protein.

carbs: 81%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Chips, Raisins, Dried Papaya, Pineapple, Apricots, Cranberries & Apples is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Chips, Raisins, Dried Papaya, Pineapple, Apricots, Cranberries & Apples is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Bananas, Sugar, Coconut Oil, Banana Flavoring), Raisins, Dried Papaya (Papaya, Cane Sugar, Citric Acid, Sulfur Dioxide [Added For Color Retention And As A Preservative], Artificial Colors [Fd&c Yellow No. 6]), Dried Pineapple (Pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [Added For Color Retention And As A Preservative]), Apricots (Apricots, Sulfur Dioxide [Added To Preserve Color]), Golden Raisins (Raisins, Sulfur Dioxide [Added To Preserve Color], Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Apples.

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