Saltie Public Food Database

Milk Chocolate Covered Pretzel Rods

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UPC Code 088671110013
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Milk Chocolate Covered Pretzel Rods are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Pretzel Rods is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Pretzel Rods is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An -emulsifier, Vanillin - An Artificial Flavor), Selected Wheat Flour, Corn Syrup, Salt, Vegetable Oil (Soybean), Sodium Bicarbonate And Yeast.

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