Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce
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UPC Code
857063002003
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
300
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
34mg
11%
Sodium
691mg
30%
Total Carbohydrate
39.1g
14%
Dietary Fiber
1.1g
4%
Sugars
5g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce are
51% in carbs, 27% in fat, and 22% in protein.
carbs:
51%
fat:
27%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basmati Rice (Water, Rice), Water, Boneless White Meat Chicken, Onions, Tomato Paste, Low Fat Yogurt (Cultured Low Fat Milk, Nonfat Milk Solids), Expeller Pressed Sunflower Oil. Contains 2% Or Less Of: Cream, Garlic, Ginger, Sea Salt, Cumin, Cane Sugar, Rice Starch, Paprika, Coriander Seed, Native Corn Starch, Spices, Turmeric, Fenugreek Leaves.
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