Cake Mix, Chocolate Fudge Brownie

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Brand Shirley J

UPC Code 049724202024

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 0.333 cup (57g)

cup

Calories 220

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Cake Mix, Chocolate Fudge Brownie are 79% in carbs, 18% in fat, and 4% in protein.

carbs: 79%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Mix, Chocolate Fudge Brownie is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Mix, Chocolate Fudge Brownie is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rice Flour, Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Flour, Honey, Modified Tapioca Starch, Egg Whites, Silicon Dioxide (Flow Agent), Natural & Artificial Flavor, Salt, Sodium Aluminium Phosphate, Sodium Bicarbonate, Xanthan Gum.